Mois : janvier 2018

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How Our Use of Social Media Fuels Envy, Comparison, Anxiety, and Depression

How Our Use of Social Media Fuels Envy, Comparison, Anxiety, and Depression

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Through social media we have a continual window into the lives of friends, pseudo-friends, and celebrities.

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A few weeks ago I was looking at my Rescuetime dashboard and saw that I’d spent about an hour and 45 minutes on Facebook in September. Then I noticed some other interesting patterns:
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